
Trauma Healing Specialist
Somatic Therapy & Shadow Work

Step into a space of profound self-discovery, where ancient wisdom and modern practices intertwine, guiding you on a journey of inner growth, healing and empowerment. Awaken your true self, embrace your authenticity, and embark on a path of liberation and self-expression.

Heal the wounds of childhood and step into emotional freedom
Unravel habitual patterns and cycles that no longer serve you and consciously create new patterns
Release limiting beliefs and rise into your authentic self
Clear ancestral imprints and karmic blocks carried through generations
Expand your capacity to feel and use your emotions as medicine
Tune into your intuition and discern from old patterns of fear or conditioning
Discover your unique gifts, purpose, and deeper meaning in this lifetime
Cultivate presence and choose conscious responses instead of reactive habits
Reclaim your power, embody your truth, and live a fulfilling, aligned life

FREE MASTER CLASS
Emotional Intelligence
ARE YOU READY TO MASTER YOUR EMOTIONS

Hello My name is
Hollie Prema
I am an initiated traditional tantra practitioner and teacher with over 10 years of experience in the healing arts and spiritual field. I share the teachings and practices of traditional tantra and yoga to those seeking truth. I have been immersed in a variety of lineages on the path to self realisation. I offer my support and guidance holding space for you to dive deep into your shadows so that you can become aware of and intergrade the parts you have suppressed, denied and rejected.
The power of this work is through somatic work and emotional intelligence by embody the transformation that is reflected in your everyday life. Supporting you in becoming aware of and integrating your own suppressed parts, discovering your own sovereignty and inherent wisdom.The transformations I have experienced in my own life and the life of my students would not have been possible without the gift of Tantra.
Through my own journey I reflect the truth holding a space for you to face your own shadows without judgement but with a deep understanding, love and compassion for it all.
With Love

ONE TO ONE COACHING
Sacred Fire
We work together with your unique story to dissolve tension, restore safety within the body, and awaken your capacity for joy, vitality, and self-trust. Every session is guided by deep presence, creating the conditions for profound emotional, physical, and energetic healing.

Awakening to the truth of what you are beyond who you believe to be

IMMERSIONS & COURSES
ACCOMPANIED | online immersion
Surrender
Surrender is a truly transformative immersion into your shadows becoming aware of and unravelling your habitual patterns and limiting beliefs. Mastery over your emotions strengthening your energy body enabling you to digest and hold all emotions without them over whelming or controlling you. Surrender is self acceptance, self love and compassion for all of life’s experiences. Revealing your power and wisdom to consciously chose rather than un consciously live from your trauma and conditioning.
SELF PACED | Online course
Bhairava tantra
The Vijnana Bhairava Tantra Course for Self-Realization offers a transformative and profound journey into the ancient teachings of Tantra. Rooted in the timeless wisdom of the Vijnana Bhairava Tantra text, this course guides participants on a path of self-discovery and realization. Through a combination of sacred practices, meditations, and contemplative techniques, individuals delve into the depths of their own consciousness, unlocking the secrets of self-realization.

ONLINE - Every full moon
Sacred Feminine
We come together not just as friends, sisters, or mothers — but as keepers of ancient wisdom, as living altars of the Divine Feminine. In circle, we remember what the world too often forgets: we are not alone, and we were never meant to walk this path in isolation.

COMING SOON
SELF PACED | Online course
Sacred Wombem
The womb is more than an organ — it is a living portal of creation, a keeper of memory, and a wellspring of wisdom. In this deeply transformative course, we journey into the sacred womb space to heal, reclaim, and celebrate all that it holds.

Are you ready to transform your life?
DISCOVERY CALL
WOULD YOU LIKE SOME GUIDANCE ON WHICH PROGRAMME IS RIGHT FOR YOU?


Responsibility is your Power revealing your own wisdom
1.
The essence of this work is responsibility. When we take responsibility for our own shadows we discover our own power. When we are open and curious about our shadows we discover our own wisdom. We are able to tune into our own intuition and free ourself from our habitual patterns and limiting beliefs.
2.
Integration is self expectance & Self love
Healing is not about getting rid of parts of ourself which leads to more separation and shame within ourself. It's about becoming aware of the parts we don't like, have suppressed denied and rejected. The parts that are playing out in out every day life causing us suffering limiting the way we perceive ourself and the world. Transformation occurs when we accept all parts and integrate them with love, understanding and compassion.
The transformation occurs through Embodiment
3.
The core of my work is embodiment. When we embody the truth through the practices of integration the transformation takes place energetically. This process of healing is not about information or lectures alone. It's an experiential process that works by aligning you to truth on all levels of your being. The transformation does not occur through intellectual understanding alone but by living the truth in your every day life moment to moment.
