MY JOURNEY
My path to self realisation
I believe in the importance of embodying spiritual principles in everyday life, nurturing a harmonious connection between the spiritual and material realms, through integration.Greetings and welcome to my sacred corner of wisdom and transformation. My name is Hollie Prema, a devoted traditional Tantra teacher and practitioner, embarking on a lifelong journey to unravel the mystical tapestry of ancient wisdom and guide seekers on a transformative path of self-discovery and spiritual evolution.
My journey into the realms of Tantra began as a whisper in the heart, a calling that led me to immerse myself in the rich tapestry of ancient texts, sacred rituals, and profound practices. With over a decade of devoted study, practice, and guidance from many Tantric masters, I have cultivated a deep understanding of the intricate interplay between the energies of Shiva and Shakti, and the profound potential they hold for personal growth and spiritual awakening.
Demystifing the intricate philosophy of Tantra, making its profound teachings accessible and applicable to modern lives.Through years of sadhana I have cultivated a deep understanding of energy work and Kundalini awakening, guiding students through practices that harness and channel subtle energies. Traditional Tantric rituals and ceremonies offers students a chance to connect with ancient practices for healing and transformation.
My trauma-informed approach, creates a safe and supportive space for individuals to heal from past traumas and restore a sense of safety and empowerment.I guide individuals on a journey of healing, self-discovery, and emotional empowerment. My integrative approach weaves together somatic practices, emotional intelligence techniques, and trauma-informed methods, creating a safe and nurturing space for individuals to embark on a path towards holistic well-being.
My journey in the field of somatics, emotional intelligence, and trauma began over ten years ago when I recognized the profound impact of these practices on my own healing journey. My relentless pursuit of knowledge led me to study under renowned experts in somatic therapies, emotional regulation, and trauma resolution, deepening my understanding of the intricate interplay between the body, mind, and emotions. My commitment to my own growth fuels my passion for helping others navigate their healing journeys with grace and resilience.
I specialize in helping individuals develop somatic awareness, enabling them to listen to their bodies and cultivate a deeper connection between physical sensations and emotions. My expertise in emotional intelligence equips individuals with practical tools to regulate and navigate their emotions in healthy and empowering ways. With a trauma-informed approach, creates a safe and supportive space for individuals to heal from past traumas and restore a sense of safety and empowerment.These teachings emphasize the integration of mind and body, enabling individuals to foster a harmonious relationship between their physical and emotional experiences.
When it began
Ever since I was a child I have been curious about life. I would ask my mother “why am I me?” “Why are you my mother?” Never fully satisfied with her answers I stopped asking. I was always fascinated by life, nature amazed me and I used to wonder how it all came to be.
When I was 11 years old my father committed suicide which only deepened my wondering about life. His death bought up so many more questions “what is the meaning of life” “what happens when we die” “why did he do it”. With it a deep wounding of abandonment and the belief that I was unworthy of love. This traumatic experience would shape my behaviours, decisions and perception f my self and the world.
In my late teens I became deeply un happy due to trauma from my fathers death I felt abandoned, un loved and alone. I suppressed my grief unaware that I hadn’t fully processed it. I felt angry, frustrated and confused. Life didn’t make sence to me and at times I felt empty and lost. I started to numb the pain with addictions which only created more pain and suffering. The frustration of never knowing why my father did it and so many un answered questions about life lead me on a spiritual path.
The search for truth & Initiation into spiritual practices
One day I decided to leave my life I had created and move to India. My search for the truth took me to the east where I found many of the answers to my questions about life. I spent a few years studying and practicing eastern spirituality. I relentless quest for knowledge and understanding enabled me to submerged myself in many spiritual practices and traditions yoga, buddhism, tantra, advita vedanta and shamanism. I was initiated into traditional tantra and shared the teaching and practices. I continued to spend extensive time submerged in mediation retreats in northern India, Nepal and Sri Lanka. Living in many ashrams all over India. I travelled to central America and sat in shamanic ceremonies with plant medicine which gave me many experiences beyond my limited knowledge of the world.
Integration & Embodiment
After a few years of travelling, searching for the truth and acquiring knowledge I realised I has to devote my time to my sadhana (spiritual practice) without any external distractions. I spent the next three years in solitude and dedicated all of my time to my sadhana. It was a time of deep devotion, surrender and healing my childhood trauma.
Through deep devotion, relentless practice and the desire to end my suffering the teachings integrated. Self realisation transformed the way I perceived myself and the world. I discovered my own wisdom and power within. I had the tools and methods to process what I wasn’t able to before. It had given me the ability to hold all emotions in deep surrender no matter how painful, intense or difficult they may be. I became aware of the workings of the mind no longer controlled by limiting beliefs. Over those years many of my conditioned habitual patterns started to unravel as I became aware of them and have me the ability to change them. The need for control, regrets of the past and fear of the future no longer taunted me. This is a deep acceptance for what is and a calmness in difficult situations.
I became aware of how my mind had created a false meaning around the death of my father. How it played out in my relationships, desperately wanting to be worthy of love and how I abandoned myself over and over again. How my decisions were made from fear of abandonment, and how anger had masked my grief.
I finally understood my fathers suicide, he simply believed his thoughts and that is the power of the mind.
The search for truth & Initiation into spiritual practices
One day I decided to leave my life I had created and move to India. My search for the truth took me to the east where I found many of the answers to my questions about life. I spent a few years studying and practicing eastern spirituality. I relentless quest for knowledge and understanding enabled me to submerged myself in many spiritual practices and traditions yoga, buddhism, tantra, advita vedanta and shamanism. I was initiated into traditional tantra and shared the teaching and practices. I continued to spend extensive time submerged in mediation retreats in northern India, Nepal and Sri Lanka. Living in many ashrams all over India. I travelled to central America and sat in shamanic ceremonies with plant medicine which gave me many experiences beyond my limited knowledge of the world.
My teaching approach
My teaching approach is characterized by a blend of ancient wisdom and contemporary understanding. I believe compassion and patience creates a safe and nurturing environment for students to explore the depths of Tantra. With my guidance my offerings are tailored to each individual's unique journey, allowing you to uncover your authentic self, heal emotional wounds, and experience spiritual evolution. My teaching philosophy is rooted in empathy, authenticity, and holistic well-being. With gentle intuitive guidance creating a nurturing environment where individuals feel empowered to explore their emotions, connect with their bodies, and heal from past traumas. These teachings are enriched by my diverse background, including body-based practices, mindfulness, breathwork, and emotional intelligence tools, providing a comprehensive toolkit for emotional healing and personal transformation.
Through my own journey I believe that transformation can only take place when we are met with love and compassion for where we are at. We need those who have discovered the truth to reflect it back to us, so that we can discover the truth for ourself.
My message to you…
We can live our whole lives never knowing the truth of what we are or the reality of this world. Perceiving ourself and the world through the filters of our conditioned mind and traumas.
Our inner separation is reflected in the outside world which leads to feeling alone and disconnected with our loved ones and the world around us. Suppressing parts of ourself can manifest as anger, pain, rage, low self worth, addictions and self harm. All stemming from the desire to be loved and accepted. The feeling of separation leads to fear and the limited belief of who we are over shadows the truth. We live our lives controlled by our mind and emotions when we are unaware of the truth. We suppress deny and reject the parts of ourself that are deemed un loveable and un accepted. This creates an inner separation with in ourselves, leading to self hate, shame and guilt.
There is beauty in the darkness a deep inner wisdom of the truth. Our power is in surrendering to all experience so that the truth can reveal itself.
I invite you to join me in this sacred dance of self-discovery.
Through sacred rituals, meditations, and profound contemplations, I empower seekers to tap into their innate potential, release past traumas, and awaken their divine essence. I provide a safe and nurturing space for self-exploration, inviting you to embark on a journey of inner alchemy that leads to a harmonious balance of masculine and feminine energies within.
As we delve into the esoteric realms of Tantra together, I am humbled by the opportunity to walk beside you on your transformative journey. My mission is to offer guidance, support, and a sanctuary where you can unearth the treasures of your true self and bask in the radiant light of spiritual illumination.
We will explore the ancient teachings of Tantra and weave them into the tapestry of our modern lives. Together, let us awaken the dormant energies within, embrace the divine interplay of Shiva and Shakti, and uncover the boundless potential that lies waiting within your soul.
In reverence and devotion,
Hollie Prema
My offerings
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Bhairava Tantra
Immerse yourself in this self passed tantric mediation course. Discover your true nature and dissolve the illusion of separation.
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Surrender Immersion
Unravelling your habitual patterns and liming beliefs. A truly transformative immersion of healing, self awareness and un conditional love for all of you.
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One to One Coaching
Offers personalised attention and tailored techniques to support your unique needs.
DISCOVERY CALL
Are you ready to transform
I OFFER MY GUIDANCE ON WHICH PROGRAMME IS RIGHT FOR YOU
My mission is to empower individuals to reclaim their emotional sovereignty, heal from past wounds, and embrace a life of vibrant well-being. Through these offerings, to foster a community of empowered individuals who are equipped with the tools to navigate life's challenges with grace and authenticity. With unwavering dedication and heartfelt compassion, I wish to continue to inspire and guide others on a transformative path towards emotional healing and empowerment.
