ONE TO ONE COACHING
Sacred fire
PERSONALISED ATTENTION AND TAILORED TECHNIQUES TO SUPPORT YOUR UNIQUE PATH TO LIBERATION AND EXPANSION
In this sacred alchemy of self-discovery, sovereignty, and deep inner wisdom, the seeker comes home to themselves.
The power of this work lies in its ability to illuminate the hidden depths of your being, bringing light to the parts of yourselves you have repressed or denied. It is a courageous journey of self-exploration, where you confront the shadows within, embracing them with compassion and curiosity. Through shadow work, you unlock the wisdom that lies beneath the surface, unraveling the patterns, wounds, and fears that hold you back. By shining a light on these shadow aspects, you reclaim lost fragments of yourself and integrate them into your wholeness.
You feel a deep desire to break free from your conditioning, habitual patterns and liming beliefs.
You have started to recognise your patterns and feel they are holding you back from living an authentic, joyful life.
You wish to discover your unique creativity and express yourself more freely, but feel your liming self beliefs and fear of being judged are holding you back.
You know there is more to life than what you have been led to believe and you feel ready to liberate yourself from the constrains of your conditioning
You have a burning desire to heal from your past experiences but don’t know where to begin.
You want to create a life that is fulfilling expansive and rich with excitement.
You want to learn how to tune into your intuition, inherent wisdom and divine guidance.
You feel the pull of your soul to expand, heal and grow beyond your outdated programs
Tantric wisdom unveils the wellspring of inner knowing, a deep reservoir of wisdom that flows with timeless clarity.
In the stillness of meditation and this deep inner work, you touch the essence of your soul, where intuition and insight merge into an infinite well of understanding. You discover that the answers you seek are within, waiting to be heard in the whispers of your heart.
You emerge like a phoenix rising from the ashes, embracing your vulnerability and imperfections as sources of strength.
With each revelation, you shed the weight of past conditioning and societal conditioning, liberating yourself from the shackles of conformity. As you embody the sacred wisdom, you becomes a vessel of love and compassion, extending kindness to yourself and others.As you start to become aware of and break free from your habitual patterns and liming beliefs you find the space to consciously chose and create the life you truly desire.
What I offer
I offer accountability and guidance throughout your shadow work journey. I provide a compassionate and non-judgmental presence, holding space for your experiences and offering insights and reflections to deepen your understanding. Helping you navigate any resistance or challenges that may arise, offering support and encouragement along the way.
A safe and supportive space for exploration, allowing you to dive into the hidden corners of your psyche with compassionate guidance. I collaborate closely with you, understanding your specific challenges and providing targeted tools and practices to support your healing journey.
This individualized approach ensures that the coaching process is aligned with your pace, preferences, and readiness for inner exploration. One-to-one coaching offers a deeply transformative and personalized journey of self-discovery and healing. With my support and guidance , this intimate and focused approach allows you to delve into the depths of your subconscious mind, uncovering and integrating the aspects of yourself that have been repressed or denied.
SURRENDER IMMERSION INCLUDED IN THE ONE TO ONE COACHING
ACCOMPANIED | 6 MONTHS IMMERSION
Surrender
Surrender is a truly transformative immersion into your shadows becoming aware of and unravelling your habitual patterns and limiting beliefs. Mastery over your emotions strengthening your energy body enabling you to digest and hold all emotions without them over whelming or controlling you. Surrender is self acceptance, self love and compassion for all of life’s experiences. Revealing your power and wisdom to consciously chose rather than un consciously live from your trauma and conditioning.
ARRANGE A DISCOVERY CALL
Healing takes and and space, going at a gentle pace in order for you to fully integrate and embody the transformations. For this reason longer immersions are preferred giving you more support throughout your journey.
Do you have any questions?
Investment
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3 months
3 one to one sessions per month
1hr30 per session
Guided personal practices
Access to Surrender immersion
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6 months
3 one to one sessions per month
1hr30 per session
Guided personal practices
Access to Surrender immersion
My name is Hollie Prema
I guide individuals on a journey of healing, self-discovery, and emotional empowerment. My integrative approach weaves together somatic practices, emotional intelligence techniques, and trauma-informed methods, creating a safe and nurturing space for individuals to embark on a path towards holistic well-being.
My journey in the field of somatics, emotional intelligence, and trauma began over ten years ago when I recognized the profound impact of these practices on my own healing journey. My relentless pursuit of knowledge led me to study under renowned experts in somatic therapies, emotional regulation, and trauma resolution, deepening my understanding of the intricate interplay between the body, mind, and emotions. My commitment to my own growth fuels my passion for helping others navigate their healing journeys with grace and resilience.
My teaching philosophy is rooted in empathy, authenticity, and holistic well-being. I believe gentle and intuitive guidance creates a nurturing environment where individuals feel empowered to explore their emotions, connect with their bodies, and heal from past traumas. My teachings are enriched by my diverse background, including body-based practices, mindfulness, breathwork, and emotional intelligence tools, providing a comprehensive toolkit for emotional healing and personal transformation.
I have witnessed amazing transformative shifts in those who I guide emotional well-being, self-awareness, and resilience. I take a holistic approach and have a deep commitment to each individual's unique healing journey. I am here to empower individuals to reclaim their emotional sovereignty, heal from past wounds, and embrace a life of vibrant well-being. Through these offerings foster a community of empowered individuals who are equipped with the tools to navigate life's challenges with grace and authenticity.
Louise -Surrender Immersion
“This women has so much compassion, I never felt judged. Hollie has this ability to make you feel loved and held during the sessions. She is so patient, real and honest. No matter how much your ego wants to fight she knows just how to guide you back to being in the body. This work is so powerful, so freeing. I healed some deep wounds on this course. Thank you Hollie for everything.”
Sarah - Surrender Immersion
“Hollie has no fear of the darkness, she makes you feel safe enough to explore even the most painful parts of yourself. Her energy is calm yet alive she has a real passion for her work. She truly cares about you and helps you realise so many things you didn’t know about your self. I cant thank her enough”
Chantelle - Sacred Fire
“This has honestly got me out of a spiralling depression, every day since I have been implementing the practices Hollie asked me to do and I am already feeling much better within myself and finding joy in the things I had lost. Hollie has a loverly personality full of wisdom, she has a love and zest for life lots of Shakti (she would say) which is contagious and makes you want to find that in yourself. She is truly authentic and passionate about helping others. An abundance of qualities a true teacher should possess. As someone with low self esteem I can shy away from things easily, however Hollies sessions have given me the confidence in myself. Hollie will never make you feel you aren’t advanced enough or not enlightened enough. Without this fear of judgement, combined with the ancient techniques and genuine loving and caring vibes Hollie gives us in class I feel like I am good enough which translates into my daily life.”