Devotion

IMMERSE YOURSELF IN TRADITIONAL TANTRA YOGA
Initiation into the practices of traditional tantra, a path to self realisation

Embark on a profound exploration of ancient practices and wisdom that lead to self-realization and spiritual growth. This course delves into the sacred teachings and time-honored techniques of Tantra Yoga, inviting you to unlock the hidden potential within and connect with the essence of your being.

Through Tantra's grace, the seeker becomes the master weaver of their own destiny, recognising that the path to self-realisation is not a destination, but a continuous unfolding of the sacred dance of life. Embracing their authenticity and divine essence, the seeker unveils the timeless truth within, experiencing self-realisation as the radiant blossoming of the soul's divine purpose. The seeker embarks on this odyssey with an open heart, stepping into the tapestry of existence, where every thread is woven with the shimmering light of consciousness. Here, the boundaries between the self and the universe begin to blur, and the seeker awakens to the profound interconnectedness of all creation. In the luminous realm of Tantra, a sacred path unfolds, inviting the seeker on a journey of self-realisation that transcends the boundaries of time and space. It is a path adorned with the jewels of ancient wisdom, where the dance of Shiva and Shakti, the divine cosmic couple, guides the way.

WORKING WITH THE ENERGETICS OF THE FEMININE, YOUR LIFE FORCE ENERGY

When the seeker taps into and awakens Shakti through the sacred practices of Tantra, a profound transformation sweeps through every aspect of their life. Like a lotus blossoming in pristine waters, the seeker's consciousness unfurls, embracing the full spectrum of human experience, from the mundane to the mystical. In the embrace of Shakti's divine dance, the seeker experiences the sacred union of the masculine and feminine energies within. The once fragmented aspects of self harmonize, and the seeker finds inner balance and wholeness. The seeker becomes a vessel of divine love, radiating this luminous energy to all they encounter.

In the stillness of Shakti's sacred presence, the seeker discovers the gateway to the boundless realm of inner peace and bliss. The mind's ceaseless chatter subsides, and the seeker immerses in the sacred silence that connects them to the infinite source of life.Through the profound effects of Shakti's awakening, the seeker realizes that self-realisation is not a distant dream but a tangible reality within their grasp. The seeker's life becomes a testament to the transformative power of the sacred feminine energy, as they dance in harmony with the rhythm of the cosmos, embracing the fullness of their own divinity.

THE VIJNANA BHAIRAVA TANTRA

The Vijnana Bhairava Tantra is a sacred text in the tradition of Kashmiri Shaivism, and it contains a wealth of meditation techniques and practices that are designed to help individuals connect with their innermost divine consciousness. These meditations are profound and transformative, inviting practitioners to explore the depths of their being and experience unity with the divine.The heart of the Bhairava Tantra lies in its meditation techniques and practices. It offers a diverse array of meditation methods designed to help practitioners transcend ordinary consciousness and experience direct communion with the divine.

ANCIENT TANTRIC WISDOM A HOLISTIC APPROACH

that addresses each of the five koshas, working to purify and align them to support spiritual evolution and realisation. By harmonising the physical, energetic, mental, intellectual, and blissful aspects of one's being, Tantra Yoga guides individuals toward a deeper understanding of their true nature and a heightened state of spiritual awareness and fulfilment. Tantra Yoga is a comprehensive and transformative spiritual practice that aims to harmonize and integrate all aspects of an individual's being, including the five koshas (layers or sheaths) described in yogic philosophy. These koshas represent the different dimensions of the human experience, from the physical to the spiritual. 

THE EFFECTS OF TANTRA ON ALL LEVELS OF OUR BEING

Annamaya Kosha (Physical Sheath):

Effects: Tantra Yoga recognises the physical body as sacred and a vehicle for spiritual evolution. Physical practices, including asanas (postures) and pranayama (breath control), are incorporated to optimize physical health and vitality. Regular physical practice in Tantra Yoga helps purify and strengthen the Annamaya Kosha, enhancing physical health, flexibility, and energy. This can lead to increased vitality and an improved sense of well-being.

Pranamaya Kosha (Energetic Sheath):

Effects: Tantra Yoga places significant emphasis on the breath as a carrier of vital life force (prana). Breathwork and pranayama practices are used to balance and channel prana throughout the body.By working with the breath and prana, Tantra Yoga helps regulate the Pranamaya Kosha, ensuring the free flow of energy throughout the body. This can lead to enhanced vitality, reduced stress, and increased mental clarity.

Manomaya Kosha (Mental Sheath):

Effects: Tantra Yoga recognizes the importance of the mind in shaping our reality and spiritual experiences. Practices include visualization, mantra repetition, and meditation to harness and refine mental energies. Through meditation and mantra repetition, Tantra Yoga cultivates a calm and focused mind, helping to purify and balance the Manomaya Kosha. This leads to increased mental clarity, reduced distractions, and improved concentration.

Vijnanamaya Kosha (Intellectual Sheath):

Effects: Tantra Yoga encourages self-inquiry and introspection. It involves contemplative practices to explore the nature of consciousness and the self. By delving into the deeper aspects of consciousness, Tantra Yoga helps refine and purify the Vijnanamaya Kosha. Practitioners gain insight into the nature of reality, transcending limited beliefs and realizing a deeper sense of self-awareness and wisdom.

Anandamaya Kosha (Blissful Sheath):

Effects: Tantra Yoga acknowledges the ultimate goal of spiritual practice: to connect with the Anandamaya Kosha, the innermost layer representing pure bliss and divine consciousness. Through practices such as Kundalini awakening and Tantric rituals, Tantra Yoga aims to lead practitioners to the realization of the Anandamaya Kosha. This results in an experience of profound inner peace, joy, and a sense of unity with the divine.

TANTRIC PHILOSOPHY CLASSES

Tantric Philosophy Classes

INTRODUCTION TO TANTRIC PHILOSOPHY:

  • The Concept of Shiva and Shakti

  • Delving into the dynamic interplay of masculine and feminine energies.

  • Exploring the symbiotic relationship between Shiva (consciousness) and Shakti (energy).

  • The power of the feminine energy and significance in tantra

  • Exploring the tantric concept of non- duality

    CODES OF CONDUCT & RESPONSIBILITY:

  • Practicing Tantric ethics and principles in everyday situations.

  • Transforming challenges into opportunities for growth.

  • Embracing a holistic approach to well-being, relationships, and spirituality.

  • Tantric practices and there effects on the menstrual cycle.

    THE SUBTLE ENERGY BODY & THE CHAKRAS:

  • Unpacking the significance of the chakra system in Tantric philosophy.

  • Why its important to balance and energize the chakras for physical and spiritual well-being.

  • Mapping the energy centres, their form and bija mantras.

PRANA SHAKTI, THE 5 KOSHAS, PRANA VAYUS & THE NADIS:

  • Unveiling the unique qualities and characteristics of feminine energy

  • Balancing the Yin and Yang energies for holistic well-being

  • Techniques for accessing and nurturing the flow of feminine energy within

KUNDALINI SHAKTI:

  • Understanding the power kundalini is and how we work with kundalini in tantra

THE SCIENCE OF MANTRA:

  • How mantras influence us on all levels of our being

  • The connection between mantras and energy centers (chakras).

  • Proper pronunciation and enunciation of selected mantras

  • Different methods of mantra meditation (japa, ajapa, etc.)

  • Understanding the responsibility and ethics of mantra practice

THE POWER OF TANRIC MEDIATIONS:

  • The vijnana bhairava tantra

  • Understanding the ancient profound text of Vijnana bhairava tantra

  • The importance of dharana in spiritual practice

TANTRA YOGA PRACTICES

Guided Practices

YOGIC KRIYAS:

Cleansing practices to detoxify and prepare the body for, health, wellbeing and spiritual practices.

TANTRA YOGA:

Experience the integration of physical postures (asanas) as tools to purify the body, cultivate inner strength, and prepare for higher spiritual practices. A very powerful style of tantra yoga which incorporates working directly with the chakras and their specific mantras whilst in yogic postures.

PRANAYAMA:

Tantric pranayama practices to balance the solar and lunar energies.Tantric pranayama practices working directly with the Manipur chakra to ignite our inner fire and detoxify the system.

MANATRA MEDIATION:

Discover the power of sacred sounds (mantras) in healing and raising the vibrational frequency, elevating consciousness, and invoking the divine within. Proper pronunciation of mantras, invoking and harnessing different qualities within.

YOGA NIDRA:

Known as yogic sleep or psychic sleep, is a profoundly relaxing and transformative practice that stems from the ancient Indian tradition of Yoga. It is a systematic form of guided meditation that leads the practitioner into a state of deep relaxation, bridging the gap between wakefulness and sleep.

TATRIC MEDIATIONS:

Guided tantric mediations from the vijnana bhairava tantra. Learn meditation techniques rooted in Tantra to enhance self-awareness, develop concentration, and foster a deeper connection with the present moment.

Step into a realm of divine grace and profound transformation, where ancient teachings  and practices meets  the modern seeker with open arms.

THIS COURSE IS FOR YOU IF…

This course is suitable for yoga practitioners, spiritual seekers, and anyone interested in diving deeper into the ancient wisdom of Traditional Tantra Yoga.

Prior experience in yoga is helpful but not mandatory, as the course is designed to accommodate participants of all levels.

You are looking to embark on a life-changing journey of self-discovery and spiritual growth with Traditional Tantra Yoga.

You would like to deepen your spiritual practice and understanding of traditional tantra yoga

You are interested in unveiling the mysteries of ancient tantric wisdom

You feel the desire to ignite the flame of transformation within, illuminating your path to higher consciousness and inner fulfilment.

HelloMy name is Hollie Prema

Rooted in authentic Tantric practices, the teachings embody the essence of ancient wisdom, offering a holistic approach to spiritual growth, self-discovery, and empowerment. I have a deep reverence for the traditional teachings of Tantra, dedicating my life to studying, practicing, and sharing the profound knowledge of this sacred path.

My journey began over a decade ago when he embarked on a quest to understand the intricate layers of Tantra's philosophy, rituals, and esoteric practices. I have been lucky enough to be guided by renowned Tantric masters and immersed in years of intense sadhana (spiritual practice), I honed my expertise and gained a profound insight into the transformative potential of Tantra.

My teaching approach is characterized by a blend of ancient wisdom and contemporary understanding. with compassiontion and patientience creating a safe and nurturing environment for students to explore the depths of Tantra. My offering are tailored to each individual's unique journey, allowing them to uncover their authentic selves, heal emotional wounds, and experience spiritual evolution. I offer my support, guidance and reflection of truth so that you can discover your own truth for yourself.

The transformations I have experienced in my own life and the life of my students would not have been possible without the gift of Tantra.The teachings have left an indelible mark on countless individuals, fostering profound shifts in their perception, self-awareness, and overall well-being. Students often speak of the deep sense of empowerment, emotional healing, and spiritual growth they have experienced

LIVE CLASSES

TANTRA YOGA PRACTICES

2 classes per week

1.5 hours per class

(Recordings available for personal practice)

SELF STUDY

TANTRIC PHILOSOPHY CLASSES

Self passed study classes

PERSONAL PRACTICES

Downloadable guided mediations practices for life time access

Tantric yoga class to practice in between the live classes

Course

FORMAT

STEP 1:

  • LIVE guided classes meditations, tantric practices and techniques by an initiated Tantra teacher

  • Live Q&A sessions

STEP 2:

  • Tantric theory classes

  • Downloadable guided audio mediation practices to support your personal practice

  • Recording of the live classes to practice in your own time

  • Pdf manual

PERSONAL PRACTICES

Personal practices enable you to dive deeper into the teachings and techniques beyond the confines of live classes. They allow you to integrate the teachings and experiences from live classes into your daily life, reinforcing and deepening your understanding and embodiment of the teachings.

By engaging in personal practices between live classes, you create a powerful foundation for your growth and transformation. These practices amplify and integrate the teachings, deepen your self-awareness, and support your journey towards self-realisation, inner peace, and personal empowerment.

CONTACT HOLLIE

Are you ready to dive deep into traditional tantra

DO YOU HAVE ANY QUESTIONS ABOUT THE COURSE

Upcoming events

April 20th 2024

  • 3 Month Course

    £900

    36 hours Live classes + Recordings

    Pre recorded self paced practices

    Downloadable guided mediations

    Self paced yoga theory classes

    JOIN

  • 6 Month Course

    £1700

    72 hours of live guided classes + Recordings

    Pre recorded self paced classes

    Downloadable guided mediations

    Includes Vijnana Bhairava beginners course

    Tantra yoga theory classes

    PDF manual

    INCLUDES 1 class per month covering Ayurveda, shakti dance tapping into the feminine energy & ceremonies)

    Join 
PREVIOUS STUDENTS OF DEVOTION

Sophie - Devotion Course

“Wow wow wow tantra has changed my life. I have so much gratitude for these teachings. There is so much we don’t know or understand about ourselves. These practices and methods have bought me a lot of peace and Im excited to start sacred fire. 

Jess - Devotion Course

“I had already been practicing yoga and meditation for a few years but Hollies teachings and explanations are so clear and in depth I was able to go much deeper in my meditation. Her understanding of such a complex and ancient text is un believable. She puts it into language we can all understand. I learnt so much from Hollie I have signed up for shadow work”

Jayne -Devotion Course

“The teachings that Hollie gives had me asking myself many questions about life. She inspired me to reflect on the contemplations from the Vijnana Bhairava Tantra. Her knowledge of the practices and her in depth understanding of tantra is very special. I feel a lot more connected to nature and feel grounded in my everyday life. I have experienced some deep transformations throughout the course that Hollie helped me to integrate into my everyday life. I was suffering with a lot of anxiety and stress before the course and the practices have helped me to feel more at ease and be able to be with my experiences.”

Dena -Devotion Course

“I loved this course and the style of yoga was very powerful, holding the postures and chanting the mantras was a very mediative experience. I felt very energised, calm and relaxed after the classes. I haven’t experienced such deep meditations before a combination of Hollies voice and guidance into the tantric mediation techniques allowed me to go deeper into mediation. I particularly loved the theory classes which gave me a deeper understanding of tantra and my practices. The course w as so in depth and having the live classes was really special. Ive taken a yoga ttc and been on retreats before but this course was very special and I learnt so much more. I would recommend to everyone”