Self worth & unhealthy relationships

If you find your self in a toxic relationship its a call to question your beliefs about yourself and love. It’s an opportunity to break the habitual patterns you have learnt in oder to get love and acceptance. It is these limiting beliefs and habitual patterns that attract and jeep you stuck in unhealthy and toxic relationships. We may feel like the victim but there is nothing more powerful that discovering yourself worth. When you realise your self worth and become aware that the beliefs you have about yourself were learnt, thoughts of being un worthy of love you will have the wisdom to question their truth and walk away. You may feel powerless but you power is in taking responsibility fro becoming aware of your habitual patterns and breaking them. All the ways in which you convince yourself they will change, that you don’t deserve better, how you lie to yourself and abandon your self every time you take them back or ignore bad behaviour. Hows these limiting beliefs and habitual patterns has controlled your decisions and choices. You have always had the power, believing you own thoughts to be true is where you are powerless. The next time you realise the thought arises “I am not loved” ”I don’t feel worthy of love” question it”why do I have that belief?” “when did I first learn that or hear that?” then sit with yourself and allow all the emotions to arise your emotions are the intelligence to discover your personal truths and break free from limiting beliefs and habitual patterns. Give yourself the presence to be worthy of you love that is your power my beauty never forget that.

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Emotional intelligence understanding anger

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The stages of awakening & self realisation